Wellbeing wanders

Took myself for a walk
around and about
my gait having purpose
as it's nice to get out

Down to the beach 
the broad walk for me
breathing in deep
salt air from the sea

Nodding a greeting
to people I passed
responding in kind
to others who asked

Getting my steps in
but it's more than that
as it brings a purpose
for matter of fact

Wellbeing of mind
and body and spirit
which in walks by the sea
fills up in a minute

So the privilege isn't
in any way lost
and I'm thankful for that
with no price or cost

As all of this wonder
is given for free
in a walk on the beach
down here by the sea

©Jemverse

Photo – Jempics

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Better days

My bonsai has seen better days
He looks a bit like how I feel
Ailing somewhat at the mo
But hoping soon to heal

I think there’s sign of new growth there
With little shoots of green
He just needs a bit more TLC
Before he’s back to where he’s been

©Jemverse